Pickles Are Great For Boosting Your Energy

pickles aren’t just great for after a workout

The favorite snack of The Little Rascals isn’t just worth singing about, they’re also great for boosting your energy after a workout! Pickles are high in electrolytes that will boost your glycogen levels back up, due to the vinegar in the pickle juice.

In fact, pickles aren’t just great for after a workout, but during one as well! Pickles have been shown to help alleviate cramps in athletes. A 2013 study found that subjects who drank pickle juice experienced cramps for 49 seconds less than those who drank water.

As long as you aren’t putting the pickles on a bacon cheeseburger, they should be great for getting your energy levels back to par!

Author: Picklelicious
Posted in: Our Blog